Our Programmes

Find the right starting point for you.

Every programme is guided, every question answered. Pick the length that fits your life. Let the plants do the rest.

30 Days Entry Point
The 30-Day Plant Reset

Personalised meal plan, four weekly grocery deliveries, juicing starter kit, a hands-on cooking class, and four weekly coaching check-ins. The perfect first step.

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90 Days Full Transformation
The 90-Day Journey

Weekly coaching sessions, monthly meal plan updates, juicing protocols, cooking classes, gardening introduction, and optional gym training sessions.

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4 Weeks Starter
Roots Foundations

A nutrition assessment, four-week personalised meal plan, your first cooking class, and a home garden setup visit. Start here if you are completely new.

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12 Weeks Fitness
Plant Athlete Programme

Gym training and plant protein nutrition for body transformation, muscle building, and athletic performance. Strength without compromise.

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7 to 21 Days Detox
The Juicing Journey

A fully guided juice and whole-food detox using fresh seasonal produce, with daily support throughout your entire cleanse.

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Monthly Community
Wellness Circles

Monthly group cooking demonstrations, juicing workshops, and nutrition sessions for families and organisations who want to learn together.

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Ongoing Corporate
Workplace Wellness

Nutrition workshops, office catering, cooking demonstrations, and group coaching for organisations that want a healthier, more energised team.

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The Juicing Journey

A reset your gut will thank you for.

The Juicing Journey is our most popular entry point. Seven or 21 days of cold-pressed, nutrient-dense juices, designed around your goals, delivered to your door, and guided by our nutrition team every single day.

Clients report better sleep, less bloating, clearer skin, and more energy within the first week.

Join the next intake
Fresh pressed green juices
Begin

All programmes include daily support and no supplements.

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